Make drills fun...
Jordan Briones has started a new youtube channel with a series of drills. Based on the first video, he does something I like very much. He makes drills a game. This makes what otherwise can be a task into a fun exercise, meaning we all are more likely to do it.
The first video covers straight on dinks - those dinks where a player hits to the player directly across the net in front of him. The players position themselves at the NVZ line across from one another and use 1/2 of the court for this drilling "game".
One player starts the drill by feeding it to his opponent and then each player attempts to win a point by moving the other player back-and-forth exclusively using dinks. The game is won when a player scores 5 points. Jordan stresses the need for scorekeeping because it increases focus and the need to play high-percentage pickleball.
One point of emphasis is the need to stay close to the NVZ line. This allows players to take the ball in the air as a volley, giving the opponent less time to react.
A variation of the game that can be used after a couple of 5-point dink games is the addition of hard drives and volleys as well as lobs.
I would ask that you watch the techniques of these players rather than just the drill parameters. After all, the purpose of drilling is to get better by reinforcing the proper technique. One technique I recently wrote about (in Fix Your Back Pain...and Your Game) is bending at the knee and lowering your butt to get low balls. Do not bend at the waist! This technique is exemplified throughout the video as shown below.
Another technique to watch is the length of the swing on a dink. A dink is not usually a "bunt" where the paddle stops. Instead, a dink is a full motion, though a small one. It starts with the paddle behind the ball and there is a follow-through past the ball.
A third technique to watch is the arc of the dink and how it is created. Most dinks are hit such that they will safely clear the net - 6"-12" above the net. The players do this by lifting the ball with an open paddle face, meaning the paddle is not parallel to the net but facing upward to some degree. Note that the dinks that result in net errors are hit with a more closed paddle and do not have the needed lost to clear the net.
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